Wellness at SJR State

Visit the Florida Blue website to find a doctor, compare costs, and manage your account. Look under MEMBER RESOURCES.  

FloridaBlue.com

FLORIDA BLUE CENTERS

• Find a Florida Blue Center near you and schedule an appointment to work with a Care or Community specialists who can help you with:
  • Lifestyle Improvement Programs.
  • Working with Health Coaches on your wellness goals.
  • Taking your Personal Health Assessment (PHA).
  • Community Support Resources
  • Government Programs
  • Life Planning/Advance Directives
  • Health Coaching
  • Financial Assistance Programs
  • Medication Savings Programs
  • Referrals to Mental Health Facilities & Programs
  • Food Programs
  • Health Plan Literacy 

• Get support from our friendly team members at your local Florida Blue Center. Meet Marie ~ one of our community specialists. She is part of our statewide compassionate team who can help you understand your health plan, compare costs, enroll in rewards, connect with local resources, improve your health with care management and a lot more. Find a Florida Blue Center near you and schedule an appointment (not required but suggested).

Better You Strides - Better You Strides is a personalized wellness and rewards program that helps you make the most of your health plan and encourages you to participate in healthy activities. You get to choose which activities you want to participate in and you can apply your rewards toward qualifying health care costs.

STATEWIDE LIVE WEBINARS

Staying informed, getting resources and speaking with experts on a variety of health topics for a Better You is a just a few clicks away! Register today for Florida Blue’s wellness education live webinars. Or point your smart phone camera to the QR Code below. All times are eastern. You do not have to be a Florida Blue member to register and attend.

Upcoming topics: Interested in a topic but cannot attend? Still register! You will receive the link to the live webinar recording the day after the event.

• Preventive Care: Putting Things First – Tuesday, 9/10 – 1:00pm – 1:45pm EST/ 12:00pm – 12:45pm CST
• Food Additives (Ask the Dietitian) –  Wednesday 9/11 – 1:00pm – 1:45pm EST/ 12:00pm – 12:45pm CST
• Self-Care vs. Medical Care (Ask the MD – Sanitas) – Wednesday 9/18 – 12:00pm – 1:00pm EST/ 11:00am-12:00pm CST

FLORIDA BLUE ANSWERS ~ Becoming and staying healthy can help you lower your healthcare premiums. Learn how with these tips and resources.

• Keep your health on track with a primary care doctor – personalized care starts with your primary doctor.
• This year’s flu season – flu shots are one of the most important ways to help protect yourself and your family.
• All about vaccines – vaccines can keep you and your family safe.

HEALTHY NUGGETS (Short videos) ~ SEPTEMBER ~ Flu season ahead ~ Get ready!

Are you recharging your electronic devices more often than you are recharging your own batteries? With the demands of our professional and personal lives, it is common to feel overwhelmed and burned out. Taking just a few minutes for yourself throughout your busy day to “unplug & recharge” will help you stay focused, energized and calmer. Take Small Steps to a Better You with our healthy nuggets.

• Is the flu shot safe? (1:09)
• Who should get a flu shot? (1:11)
• 10 ways to boost your immune system (1:24)

BETTER YOU MONTHLY NEWSLETTER

The 2024 Better You Newsletters are linked below.