The Center: Wellness at SJR State: Resources from Florida Blue

Resources from Florida Blue

Visit the Florida Blue website to find a doctor, compare costs, and manage your account. Look under MEMBER RESOURCES.

FLORIDA BLUE CENTERS

Find a Florida Blue Center near you and schedule an appointment to work with a Care or Community specialists who can help you with:
- Lifestyle Improvement Programs.
- Working with Health Coaches on your wellness goals.
- Taking your Personal Health Assessment (PHA).
- Community Support Resources
- Government Programs
- Life Planning/Advance Directives
- Health Coaching
- Financial Assistance Programs
- Medication Savings Programs
- Referrals to Mental Health Facilities & Programs
- Food Programs
- Health Plan Literacy
Get support from our friendly team members at your local Florida Blue Center. Meet Marie ~ one of our community specialists. She is part of our statewide compassionate team who can help you understand your health plan, compare costs, enroll in rewards, connect with local resources, improve your health with care management and a lot more. Find a Florida Blue Center near you and schedule an appointment (not required but suggested).

Better You

Florida Blue Better You Better You Strides - Better You Strides is a personalized wellness and rewards program that helps you make the most of your health plan and encourages you to participate in healthy activities. You get to choose which activities you want to participate in and you can apply your rewards toward qualifying health care costs.

LIVE WEBINARS

Staying informed, getting resources and speaking with experts on a variety of health topics for a Better You is a just a few clicks away! Register today for Florida Blue’s wellness education live webinars. Or point your smart phone camera to the QR Code below. All times are eastern. Interested in a topic but cannot attend? Still register! You will receive the link to the live webinar recording the day after the event.

Upcoming topics:

Breast Cancer – Tuesday 10/29 – 1:00pm – 1:45pm ET
Live Well with Diabetes (3-Part series) – Thursdays 11/7, 11/14, 11/21 – 2:00pm –3:00pm ET
Stay Healthy: Prevent Diabetes – Tuesday 11/12 – 1:00pm – 1:45pm ET
Diabetes Diet Basics (Ask the Dietitian) – Wednesday 11/13 – 1:00pm – 1:45pm ET
Holiday Eating Survival (Sanitas) – Wednesday 11/20 – 12:00pm – 1:00pm ET

Missed passed webinars? Listen to webinars recordings here.

FLORIDA BLUE ANSWERS

Did you know? Staying mentally and emotionally healthy can help you stay physically well. Learn how with these tips.

HEALTHY NUGGETS (Short videos) ~ Flu season ahead ~ Get ready!

Are you recharging your electronic devices more often than you are recharging your own batteries? With the demands of our professional and personal lives, it is common to feel overwhelmed and burned out. Taking just a few minutes for yourself throughout your busy day to “unplug & recharge” will help you stay focused, energized and calmer. Take Small Steps to a Better You with our healthy nuggets.

Is the flu shot safe? (1:09)
Who should get a flu shot? (1:11)
10 ways to boost your immune system (1:24)

BETTER YOU MONTHLY NEWSLETTER

The 2024 Better You Newsletters are linked below.